If you are a vegetarian, it means that there are certain dietary restrictions that you would like to adhere to. If you are making changes to your diet to make it plant-based AND you want to lose weight, you should know that you do have options like the HCG in Chula Vista. It is all about learning the best way to go about it so that you can make sure that your body gets all of the nutrients that it needs while safely losing weight.
The HCG diet is essentially a type of low-calorie regiment that is brought together with the hormone human chorionic gonadotropin. This is a pregnancy hormone that can work in both men and women to suppress hunger while also redistributing fat and kickstarting the body’s metabolism. Dieters using HCG are instructed to consume a low-calorie diet where roughly half of it consists of animal proteins. However, this is going to be very different if you are living a vegetarian lifestyle.
The best way to go about the HCG diet protocol while consuming a vegetarian diet is to work closely with a professional naturopath. Proteins that you would typically eat, such as nuts and legumes, are high in fat and calories, so they are usually not permitted with the strict HCG diet plan. For the most part, you will need to think about adding in a higher intake of curds and dairy for your diet – which means that will include adding in a glass of milk to get enough protein.
Tip: Some of the other options that may be available to you will include tofu, fat-free cottage cheese, eggs, black bean, or veggie burgers without breading, and approved protein shakes.