As with any sort of a daily diet plan, you need to be sure that your body has ample fuel. In addition to the planned HCG diet, you need to have plenty of fluids so that you are able to stay hydrated. Drinking enough water while you are on the HCG diet in Newport Beach will be something that you definitely need to think about.
It is only normal that you would have a lot invested in your meal and snack planning while on the HCG diet. After all, this is a strict plan involving low calories so that you are getting exactly where you need while never overdoing it where the body stores the fat. The unfortunate truth is that many HCG dieters will put so much emphasis on the foods that they are eating that they forget to pay attention to what they are drinking both in and around the weight loss process.
There is a major impact of dehydration when it comes to weight loss. The more that you know about dehydration and how it can impact you will depend a great deal on the results you are able to achieve.
Strength And Endurance
While you may not need to be exercising while on the HCG diet, this does not mean that you do not have to give your body extra fluids. When you are not having enough fluids, you can become tired, which will counteract the impact of HCG where it normally gives people much more energy.
Dehydration is well known for impacting your muscular endurance and you will feel fatigue much faster throughout the day. Did you know that fluid loss of as little as one to two percent of your body weight can have a major negative impact on your weight loss? Failing to get enough fluids means that your heart is not able to pump at capacity. Your blood pressure can become lower and you could end up with major fatigue.
Concentration And Focus
Becoming dehydrated also plays a major role in your concentration and focus. Being involved in the HCG diet in Newport Beach calls for your concentration and focus to stay mindful of the strict low-calorie diet and everything else involved. Maintaining proper fluid levels will help to ensure that you are focused, that you never become dizzy or light-headed, and that you are able to embark on a safe and rewarding weight loss journey.
Working with Dr. Joseph Dubroff at HCG Diet SoCal will give you all of the help and guidance that you need to be successful with your weight loss goals. This is a very effective and all-natural way to lose weight and you will have the ability to gain more energy and finally get right of that stubborn fat around your midsection, thighs, and upper arms. All you have to do is make an appointment for a consultation and you will be well on your way to reaching your ideal weight with the help of naturopathic HCG injections.