Summertime is here, which means that you have been planning your day trips, gatherings, BBQs, and summer outings with friends and family. This is a time where you want to enjoy yourself, relax, and even sample some of those favorite summer foods. However, if you are on the HCG diet in Mission Viejo, you need to take some time to plan out your meals and snacks before you end up in a dietary disaster.
It goes without saying that summer involves cookouts, parties, swimming, and all sorts of adventures. When you are an HCG dieter, you never want to jeopardize your progress but you never want to feel isolated from the masses during all of the fun. The key to having a blast all summer long is food preparation and menu planning.
Whenever possible, try to heat an HCG-friendly meal before you head out to the next party or gathering. What this will do is help you to feel full and make it so that you are able to avoid some of the common food temptations. You don’t want to find yourself near a barbecue buffet when you have a stomach that is empty and growling. It could also be a good idea to save up some of your fruit or vegetables along with a protein snack that you can bring with you to the party so that you can dine with everyone else.
Are you worried about beverages when you are out and about for the summer festivities? Instead of keeping it boring with water, you can pick out a sparkling water that you sweeten on your own with stevia drops or a wedge of fresh lemon or lime. This is a refreshing way to enjoy a drink in your hand at the next gathering without busting through your HCG diet plan.
No matter where summer takes you, the HCG diet is easier with help from Dr. Joseph Dubroff at HCG Diet SoCal. Make a plan today to get started on the HCG injection protocol so that you can lose weight and feel your best.