When participating in the HCG diet protocol, you want to do everything possible to ensure your success. At Holistic Solutions, our HCG diet protocol offers patients a way to safely and effectively enjoy HCG therapy near Santa Mateo. But what are you supposed to do during the holidays when there are merriment and food all around you?
The good news is that you never starve yourself when participating in the HCG diet plan. To make it even better, you can eat lots of foods while on the injection therapy, and you never feel as though you are hungry or craving all sorts of mindless calories. With that being said, planning and food preparation are the best ways to tackle the holiday season head-on while on the HCG diet journey.
Make Smart Swaps
Sweets and libations are usually the most challenging areas to overcome during the holidays. You will find treats and beverages at all sorts of holiday festivities and gatherings, but you need to have alternatives in mind so that you do not give in to the temptation. For example, sip on sparkling mineral water or hot teas with lemon whenever you are at a holiday party.
Plan Ahead
You can pack your food in small snack-size containers to have something to nibble on. The foods that you bring with you will depend on the phase of the diet that you are in, so be sure that you are careful with your ingredient selection. While working with Dr. Dubroff at Holistic Solutions to conquer your weight loss goals, you will have all the guidance and support you need to get through the holidays while staying on course with your HCG diet.
You can survive the holidays while being successful with your HCG weight loss near Santa Mateo. Call Holistic Solutions at (866) 296-2305 for information on this diet option and our naturopathic doctor will provide a thorough consultaiton to see if the weight loss program is right for you. .