Fluids are necessary for your body as they help to carry essential nutrients to all of your cells. Not only that, but proper fluid intake helps to flush out bacteria in the bladder and prevents the onset of constipation. As with everyday function, adequate hydration is also vital when you are losing weight with injections using naturopathic HCG in San Diego.
Hydration is crucial for day to day living, but it is even more critical when you are taking on the steps for the HCG diet. Ample hydration helps you to burn the right amount of calories each day. When you have enough water before you eat, it will also help you to reduce your appetite. Additionally, when you drink enough pure water, you are also a lot less likely to hydrate with empty liquid calories.
Did you know that water helps to send signals throughout the brain to tell you to stop eating when you get full? This is essential if you are known to fall victim to emotional eating. Along with this, water aids in digestion so that your body can get rid of food and waste.
Hydration While On The HCG Diet
There are sure signs of dehydration that you should be looking for when you are on the HCG diet journey. This will include constant cravings, fatigue, muscle cramps, dry skin, and bad breath. You need to have plenty of water and fluids so that you can support your weight loss and keep your body’s functions flowing normally. Aside from water, you can also think about adding coffee and tea to your routine so that you are getting a bit of flavor without empty calories.
Do you still have questions about proper hydration while using HCG injection therapy? Dr. Dubroff is always available to guide you and address whatever concerns you may have.