Once you decide to take on the HCG diet in Santa Monica, you have some planning ahead of you. This is a diet plan that can be very beneficial for people having trouble shedding stubborn pounds. Staying motivated in the first couple of weeks can be a challenge for some, but if you stay with it, you will get in a groove.
These are some tips that you can use that will help to set you up for success when you start in on the HCG injection protocol:
Before Picture – What is better than really being able to see your results? Be sure to take a before picture that you can use to compare as you progress through the injection protocol.
Start A Countdown – If you want to try to lose a certain amount of weight while on the HCG diet, start a countdown as a goal to keep you motivated.
Walk – While it is not necessary to exercise excessively on the HCG diet, walking is always good for your mind, body, and soul.
Downtime – Take some time for yourself as your body transforms. This could mean reading a good book, heading to the spa for some pampering, or seeing a movie.
Rewards – Every few days or every few pounds lost, treat yourself to something fun. Get yourself that smaller size in clothing or pick out a new DVD to enjoy at home.
When you work with Dr. Dubroff at HCG Diet SoCal, you will have all the guidance and support you need to make good decisions on your health and weight loss. In addition to the low-calorie diet you will need to be on, you will have all the information on being successful while enjoying HCG injections.