Once you make the decision to learn more about the HCG diet and what it can mean for your health and weight loss goals, it is crucial that you understand the various foods that you are required to eat during the plan. In order for you to be successful with HCG weight loss in Mission Beach, you need to have all of the right foods in the right amounts. The more that you learn about this plan and the meal planning, snacks, and more, the easier it will be for you to see the pounds melting away.
While there are plenty of diet fads that are known to come and go rather quickly, the HCG weight loss plan is one that has been around for quite a while now. The diet plan consists of injection therapy using HCG, or human chorionic gonadotropin, which is found in the female body during pregnancy. This hormone helps to kick the body into gear so that fat can be burned off quickly without the dangers of losing precious muscle mass. The one caveat is that you need to be careful about the foods that you are consuming when you are going through the HCG protocol in order for it to work properly.
The HCG diet plan consists of 500 calories per day so that you can get the maximum benefit from the weight loss. It is important that you only follow such a diet plan while under the supervision of a trained medical professional. When you work with a licensed naturopath like Dr. Joseph Dubroff at HCG Diet SoCal, you will have all of the guidance and insight that you need to lose weight safely and effectively.
The Low-Calorie Diet Plan
Overall, the majority of your caloric intake during the HCG weight loss plan will come from lean proteins like white fish, white meat poultry, very lean red meat, and shellfish. Approximately seven ounces of such proteins a day will be allocated, which can be divided between your lunch and your dinner. Measuring your meats prior to cooking them and trimming off all of the visible fat is a must.
Other areas to focus on will be low-calorie vegetables at both lunch and dinner, including asparagus, cabbage, celery, tomatoes, cucumbers, and more. During your lunch and dinner, it is also possible to add a breadstick or a slice of melba toast along with a single serving of fruit.
Working closely with Dr. Joseph Dubroff at HCG Diet SoCal will give you all of the information and guidelines that you need for success on the HCG weight loss program. As a trained and licensed naturopath, he has the ability to set you up to enjoy safe, effective loss of that stubborn fat that has been hanging on around your hips, thighs, midsection and upper arms.